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How To Treat a Jammed or Sprained Finger For Sports

258,714 views November 8, 2019 7:53

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ChannelAthlete Remedy

Description from the creator

How To Treat a Jammed or Sprained Finger For Sports
CLICK HERE ➡️ athleteremedy.com/fingertapeguide **** For the Step-By-Step Finger Taping Guide *****

This video is NOT sponsored. Some product links are affiliate links which mean if you buy something I'll receive a small commission which helps support this channel. ❤️


📒Show Notes 📒

1️⃣ Traditional Finger Buddy Taping Technique
2️⃣ Taping Technique To Reduce Swelling
3️⃣ Swelling + Buddy Taping Technique For Playing in A Game
4️⃣ How To Tape a sprained thumb 👉🏼 youtu.be/MYqF6q142OY

My mission here at Athlete Remedy is to help athletes like you overcome injury by giving you the tools to care for your bodies for the long term using MOVEMENT AS MEDICINE, so you can have a healthy long athletic career. 😀

📚Training, Rehab, & Athlete Nutrition Resources here: kit.co/athleteremedy 🔍

🙋🏻Connect with Michelle on Social Media:
instagram.com/athleteremedy
athleteremedy.com
facebook.com/groups/athleteremedycommunity
facebook.com/AthleteRemedy/

QUESTION --- Have you ever tried playing with a sprained finger?
Post in comments section of this video! 👇🏼

📺Subscribe to Athlete Remedy Here: youtube.com/athleteremedy

📋 RESOURCES:
---
Tape mentioned in the video:

1. Sports tape 1/2 inch: amzn.to/2Rym7jP

2. Powerflex tape: amzn.to/2GH4jQi

3. Powerflex tape box of 48 rolls: amzn.to/3eD3RPj


📌 ABOUT:
In this video I share with you how to treat a jammed or sprained finger for sports. I go over the difference between a jammed or sprained finger vs. a broken finger, I explain when you should go get an xray, as well as do a brief tutorial on finger taping techniques that are ideal for playing sports.

#athleteremedy #sprainedfinger #jammedfinger

📺 Check Out: How To Tape a sprained thumb 👉🏼 youtu.be/MYqF6q142OY

-~-~~-~~~-~~-~-
***DISCLAIMER***
The training and instructional content in this video should be taken as educational information and not medical advice. Please consult your health professional.
-~-~~-~~~-~~-~-

About this tutorial

Athlete Remedy published this 7:53 video tutorial on November 8, 2019. It has been watched 258,714 times on YouTube.

Category
Education
Duration
7:53
Published
November 8, 2019
Views
258,714
Likes
3,516

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