HDTutorial
EN
HOW TO YOGA: REVERSE TABLE TOP

Playback starts YouTube’s embedded player (privacy-enhanced mode).

HOW TO YOGA: REVERSE TABLE TOP

3,729 views April 11, 2020 0:53

Watch on YouTube
ChannelMoreYoga

Description from the creator

Reverse Table Top (Arda Purvotanasana) A heart opener that stretches the shoulders and front side of the body while strengthening the arms and legs.
@MoreYoga

JOIN ONLINE FIRST WEEK £1- bit.ly/2wK1Uzq
INSTAGRAM instagram.com/MoreYoga_
FACEBOOK facebook.com/moreyogaldn/
TWITTER twitter.com/MoreYogaLDN
SOUNDCLOUD soundcloud.com/moreyogaldn

MoreYoga (MoreFit Ltd), recommends that you consult your doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

About this tutorial

MoreYoga published this 0:53 video tutorial on April 11, 2020. It has been watched 3,729 times on YouTube.

Channel
MoreYoga
Category
Education
Duration
0:53
Published
April 11, 2020
Views
3,729
Likes
34

Tags

Share

This tutorial in other languages