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How to be Healthy - Ayeshah Alam Khan - TPE #067

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How to be Healthy - Ayeshah Alam Khan - TPE #067

5,486 views November 2, 2020 2:07:33

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ChannelThe Pakistan Experience

Description from the creator

Former Actor, Model and Host, Ayeshah Alam Khan comes on The Pakistan Experience to discuss her battle with obesity and her journey towards health.

Currently working as a health coach, Ayeshah Alam, discusses the health issues she faced, how she overcame hardship and how to develop a mindset towards living a more healthy life on this episode.

Ayeshah and I discuss fat-shaming, positive outlooks, diet fads, working out, forgiveness, and her journey from being a media legend in Pakistan to starting a completely new career in a new country.

The Pakistan Experience is a podcast looking to tell stories about Pakistan, and Pakistanis, through the lost art of conversation.

About this tutorial

The Pakistan Experience published this 2:07:33 video tutorial on November 2, 2020. It has been watched 5,486 times on YouTube.

Duration
2:07:33
Published
November 2, 2020
Views
5,486
Likes
117

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