How To Deal with Back to School Stress and Anxiety

Are you nervous about going back to school? If you're dealing with school stress and anxiety because you're going to have to socialize, make new friends or even see your crush, here are my tips for how to manage and overcome the challenges that stand in your way at the start of the high school, middle school or college year.

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The Josh Speaks is a weekly vlog series that aims to teach the values of confidence, mindfulness, and compassion to teenagers and young adults. By helping people discover what their best self-looks like, they can carry those values forward and inspire others along the way.

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