How to Get Rid of MAN BOOBS (Chest Fat Fix!)

In this how to get rid of man boobs (chest fat fix!) video I demonstrate 10 of the best chest exercises that will build strength, power and help you burn that chest fat turning those man boobs into solid pectoral muscles. Each exercise should be performed for 15 reps with a 15 sec rest period between each exercise until the entire routine is done. Make sure you are pushing yourself all the way until the end for the best results. Hope you enjoy the video and don't forget to LIKE, COMMENT and SUBSCRIBE to the channel!!

#HomeChestExercises #HomeChestWorkout #DumbbellChestWorkout

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Workout:
- pushup (15 reps).
- plank to pushup (15 reps).
- mountain climber pushup (15 reps).
- archer pushup (15 reps).
- double hand release pushup (15 reps).
- static hold (15 sec).
- incline diamond pushup (15 reps).
- decline pushup (15 reps).
- db chest fly (15 reps).
- pseudo planche pushup (15 reps).

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➢ Building A Solid Chest: youtube.com/playlist?list=PLf_El6DHXs-XFUJXDAuX…
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What's up everyone my name is Reggie and I am here to guide and entertain men and women who want to learn great tips and tricks about fitness & bodybuilding here on YouTube.

My goal is to help beginners burn fat, build strength/muscle with proper cardio techniques and the right workout regimen for muscle gain.

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How to Get Rid of MAN BOOBS (Chest Fat Fix!)