How to Handstand: Using The Wall ⎢Practice Yoga with Briohny Smyth

So far, we've talked about your hands, arms, shoulders, pelvis, legs, feet and gaze. The one piece that is missing? Your core! Let's talk about the straight-up-and-down handstand and your new best friend: the wall 😂 Ready to get started?

You can check out the full Zero To Hero Handstand Series here: bit.ly/2rfHpaw

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