How To Help a Friend Who is Sad or Depressed ????

Is your friend acting weird around you? Do you think they might be sad or depressed because of a breakup, problems at home, failing grades or something far worse? Here's how you can approach that tough conversation with them and get them to feel comfortable opening up and being honest with you.

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The Josh Speaks is a weekly vlog series that aims to teach the values of confidence, mindfulness, and compassion to teenagers and young adults. By helping people discover what their best self-looks like, they can carry those values forward and inspire others along the way.

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