How to Love Yourself More in 2020 Pt 1

How to Love Yourself More in 2020 Pt 1
Full show notes at : untameyourself.com/338
Part 2 youtube.com/watch?v=2PbjTskmyXI

Do you see people talking about self love all the time and wonder, "But how?"

Or get caught up in memes that sound smart or profound but don't get how to actually apply them?

That's how a lot of people approach self love - like it's a thing you will eventually attain if you just focus on it - but here in the EMBODIED Living world, we know it takes more than that. This is why people call me a practical mystic. I'm into all kinds of energy work, psychological study, archetypes, mythology and esoteric shit - AND!! We're still people. We need to be able to apply what we're learning, integrate it into our lives and actually use it to shift, change, grow, heal and evolve.

This is the first episode in an 8-episode series where I'll be guiding you through my EMBODIED Self Love Framework. The framework will help you with self-confidence, embodiment, real love, loving yourself, trusting yourself, accepting yourself, cultivating healthy love in relationships and so much more.

We'll take a really thorough look at what it means to have self love, how to develop self love, examples of self love, and why self love is so important.

Self love touches so many areas of our lives when we actively engage in it. Like bell hooks teaches, love is something you do, it's a verb.

This first episode in the EMBODIED Self Love series covers:
Common self-love teachings and misconceptions that I don't agree with like: "You can’t love others until you love yourself." Or the flip side of that, "You won’t get the love you want until you love yourself."
I talk about how we learn to love by being in relationship and self love is about developing a relationship with ourselves.
I mention the mass confusion of what love is and what it is not; this includes how a lot of our messaging and examples are rooted in codependency, not love.
I give you an overview of what the rest of the series will cover: Self Awareness, Self Knowledge, Self Acceptance, Self Trust, Self Respect...and then something I know this audience loves - a whole entire episode on boundaries. And not just healthy boundaries with others, but also how to have healthy boundaries with yourself.
Then I wrap it up by sharing where I'm at on my own self love journey right now.


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Website: embodied.untameyourself.com - try out the EMBODIED Movement Studio for FREE for 7 days!
Instagram: instagram.com/elizabethdialto/
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Podcast Website: wildsoulmovement.com/podcast/
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