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How To Stop Being A Stressaholic

186 views October 27, 2014 6:50

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ChannelMental Health Motivator

Description from the creator

Heidi has trained thousands of individuals on practical ways to incorporate nutrition, fitness, and positive psychology strategies to improve productivity and performance. Her recent book, "Stressaholic" shows you how to win the war on stress without limiting progress by creating an optimal performance pulse of stress and recovery for life.

About this tutorial

Mental Health Motivator published this 6:50 video tutorial on October 27, 2014. It has been watched 186 times on YouTube.

Duration
6:50
Published
October 27, 2014
Views
186
Likes
1

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