How to STOP being miserable. Heres why you are not happy.

In this video I talk about why your pursuit of happiness is making you miserable.
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Hello Stardust. Welcome back to my channel. I have fallen for the trap of this happiness obsessed society. I find myself reading books, quotes and hanging them on my wall pushing me to be happy all the time. I had a realization as to why I am never going to be happy all the time. In fact, I may never be happy if I am caught up chasing it. You are not depressed when you are unhappy, you are simply human. We all experience mood depressions. When there is this immense pressure to be happy we are more likely to ruminate on our failures. You are not a failure just because you are not happy. The best way to be happy might be to stop trying all together...

Times Health Article: time.com/5356657/trying-to-be-happy/

I have been caught up in trying to be happy so long that my other emotions felt like failures. When you feel sad, angry, jealous you are not a failure: you are beautifully human.
Thank you for watching my video on why you are not happy.
And as always,
ThinkBeyond&Om.
PEACE.