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Tutorial - Warm up and Condition for Pole Dance & Aerial Class

27,945 views October 26, 2014 10:47

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ChannelBlush Dance

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Tutorial - Warm up and Condition for Pole Dance & Aerial Class. I videod the moves I use in a sequence to warm up classes for aerial and pole dance classes. This includes conditioning for legs, abs and shoulders.

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Blush Dance published this 10:47 video tutorial on October 26, 2014. It has been watched 27,945 times on YouTube.

Duration
10:47
Published
October 26, 2014
Views
27,945
Likes
217

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