HDTutorial
EN
How to drink ALCOHOL & LOSE WEIGHT

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to drink ALCOHOL & LOSE WEIGHT

20,856 views November 11, 2016 6:24

Watch on YouTube
ChannelMichelle Zarei Fitness

Description from the creator

I discuss the tips I use to drink wine every night and stay lean and feel great :)

1. Choose the right Alcohol
2. Hard Liquor, Dry Wines and Light Beer are all good to drink
3. AVOID SUGARY DRINKS
4. Know your Limits
5. Keep it simple
6. Drink "on the rocks"
7. Be aware of the calories
6. Measure your alcohol
7. Practice portion control

About this tutorial

Michelle Zarei Fitness published this 6:24 video tutorial on November 11, 2016. It has been watched 20,856 times on YouTube.

Duration
6:24
Published
November 11, 2016
Views
20,856
Likes
313

Tags

Share

This tutorial in other languages