How To Make A Natural Detox Bath

Since my youth and in lifetimes before this one, bathing has remained an organic way for me to connect with the elements while healing and nurturing my body temple. Not only is this act cleansing and regenerative for the body, but also for the mind and soul. As I have returned to a more ceremonial way of living my life, this sacred ritual continues to call upon my heart, welcoming me to let go and to become more creative with how I choose to honor and express myself. There are several ways to prepare a detox bath, yet I wanted to provide a basic and powerful recipe that is accessible for most. All the measurements I have shared are based on my own desired blend and may vary depending on what you feel called to work with for your bath!

Detox Bath Recipe:
- 2 cups epsom salt
- 1 cup apple cider vinegar
- 1/2 cup bentonite clay
- essential oils: rosemary + fresh ginger + sweet orange + lemon


All My Love,

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