How to protect RP vision in daily life

How to protect RP vision in daily life

Below habits will help to protect your vision if you suffer from RP or other retina diseases.

1. When you watch TV, read books or see a mobile phone… for every 30 minutes, you need to take 5 minutes rest, close your eyes for 5 minutes or go outside and look faraway for some green plants.

2. Do some herbal eye compress once a day, to increase circulation and accelerate the metabolism of the eyes.

3. Eat healthy food with Lutein, like corn, carrots, blueberries … eat fresh vegetables and fruits, fresh seafood also benefits RP people’s vision.

4. Keep fit, balance Yin and Yang. The formula of Restore Vision herbal tea improves circulation and antioxidative capacity of the retina, prevents inflammation of the human body.

5. Do some exercise, like Brisk walking or jogging for 30 minutes every day.

6. Talk with your family or friends for some positive things. Laughter is the Best Medicine.

If you need more advice on how to protect vision, please review: www.restorevisionherbs.com

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Disclaimer: The information presented is intended for educational purposes only. The information presented is in no way intended as a substitute for receiving professional medical care.