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How to be Positive - Buddhist Meditation

211,948 views October 31, 2015 22:22

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ChannelNew Kadampa Tradition

Description from the creator

A series of teachings, suitable for beginners, which explain meditation and it’s practical application in life.

A daily meditation practice invites peace into our lives and empowers us to navigate the complexities of our daily existence with grace and resilience. Through meditation, we unlock the doorway to enduring happiness, learning to meet each moment with a calm mind and an open heart.

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About this tutorial

New Kadampa Tradition published this 22:22 video tutorial on October 31, 2015. It has been watched 211,948 times on YouTube.

Duration
22:22
Published
October 31, 2015
Views
211,948
Likes
3,286

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