HOW TO BECOME A BETTER RUNNER

Running has been proven to increase your immune system, mental health, strength, and MAKE YOU FEEL LIKE HAWWTT STUFF! Hope some of these tips inspire y'all to get out there and run or help you train more efficiently while you run! I am no pro runner but it is my favorite form of exercise so I thought I would share with y'all some of the tips and tricks I work on and learn from my running class at UT! Leave a comment if y'all have any other tips that have worked for y'all! Thanks for watching. :)

Psalm 131
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Missed my last videos? Here ya go!

Favorite Face Mask for Blackheads: youtu.be/St4p_pmEZnw
Make Yummy Pizza at Home!: youtu.be/etSRGxPnpo8
My Thoughts on Marriage! youtu.be/dol_ZkKs9KA
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Disclaimer: I purchase most of the products in my videos myself unless one of my amazing friends buys me something (or I borrow it from them lol.) People on the internet are so gracious and loving, sometimes they send me things they want me to try out too! Sometimes I get the opportunity to try and review products sent by brands for consideration but of course, thoughts and views expressed are always honest and totally my opinion. Thank y’all for watching!