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How to Build Muscle Without Gaining Fat
ChannelRedDeltaProjectDescription from the creator
My Book Fitness Independence: goo.gl/MTUzDZ
Common "bro-science" claims you need to gain fat in order to gain muscle. This causes many to get big but soft and lose muscle tone. This is not at all necessary in order to build muscle.
Common "bro-science" claims you need to gain fat in order to gain muscle. This causes many to get big but soft and lose muscle tone. This is not at all necessary in order to build muscle.
About this tutorial
RedDeltaProject published this 4:15 video tutorial on November 3, 2018. It has been watched 17,140 times on YouTube.
- Channel
- RedDeltaProject
- Category
- Howto & Style
- Duration
- 4:15
- Published
- November 3, 2018
- Views
- 17,140
- Likes
- 820
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This tutorial in other languages
- FRComment construire le muscle sans prendre la graisse
- ESCómo construir músculo sin ganar grasa
- PTComo construir músculo sem ganhar gordura
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