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How to Confuse the Amygdala to Acheive Anxiety Transformation

10,392 views October 28, 2017 10:01

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ChannelWale Oladipo

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mindbodybreakthrough.net
The Amygdala is part of the emotional (limbic) brain that is in charge of alerting the body of internal or external threats. It is part of our survival mechanism that activates your fight or fight response. Here is how to gradually re-nurture the amygdala for wellness.

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Wale Oladipo published this 10:01 video tutorial on October 28, 2017. It has been watched 10,392 times on YouTube.

Duration
10:01
Published
October 28, 2017
Views
10,392
Likes
414

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