Cutting may be an attempt to relieve that extreme tension. For some, it seems like a way of feeling in control. The urge to cut might be triggered by strong feelings the person can't express — such as anger, hurt, shame, frustration, or alienation.

For 10 pounds or less, start cutting 2-3 months ahead. For 20 pounds or more, start cutting 4-5 months ahead. Add 1-2 weeks for any major foreseeable obstacles. If such extended time is not on your side, I recommend at minimum six weeks for any cutting pr

New York-based hairstylist Erickson Arrunategui breaks down the dos and don'ts of cutting your hair at home, broken down by natural, curly, straight, wavy, bangs, and short hair types.