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How to defend and counter the Hook:beyond boxing

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How to defend and counter the Hook:beyond boxing

114,661 views November 2, 2013 2:34

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ChannelSamir Seif

Description from the creator

Series four of progressive boxing drills to sparring.Here Coach Raf Delgado shows how to deal with the hook.As in previous video's first he shows the defense and then teaches the counter.If you have not seen series 3,2 or one please watch as he breaks down the jab,the cross and the jab-cross combination.In all drills Coach Raf urges progression,a good defense,before moving forward with counters.A big rule is safety,and you will notice all the athletes wear full equipment.

About this tutorial

Samir Seif published this 2:34 video tutorial on November 2, 2013. It has been watched 114,661 times on YouTube.

Channel
Samir Seif
Duration
2:34
Published
November 2, 2013
Views
114,661
Likes
1,694

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