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How to Do a Rockin Hover

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How to Do a Rockin Hover

935 views November 11, 2008 0:58

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ChannelDPMperformance

Description from the creator

Daniel Munday from dpmtransformation.com shows you how to perform a Rockin Hover. A great ab workout. Also known as the plank.

dpmtransformation.com

About this tutorial

DPMperformance published this 0:58 video tutorial on November 11, 2008. It has been watched 935 times on YouTube.

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0:58
Published
November 11, 2008
Views
935
Likes
1

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