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How to do AB ROLLOUTS (aka: evil wheels!) ONE OF THE BEST CORE EXERCISES EVER!
ChannelwomensfitwayDescription from the creator
Go to www.womensfitway.com to finally get fit and change your life forever!! You will find FREE daily workout demos, exercise tutorials, nutritional information, and health advice.
Watch this tutorial video to learn how to properly do evil wheels-aka ab rollouts! Your core will be sore tomorrow--in the best possible way!! :)
Watch this tutorial video to learn how to properly do evil wheels-aka ab rollouts! Your core will be sore tomorrow--in the best possible way!! :)
About this tutorial
womensfitway published this 2:02 video tutorial on October 25, 2012. It has been watched 643,632 times on YouTube.
- Channel
- womensfitway
- Category
- Howto & Style
- Duration
- 2:02
- Published
- October 25, 2012
- Views
- 643,632
- Likes
- 2,592
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How to do AB ROLLOUTS (aka: evil wheels!) ONE OF THE BEST CORE ...
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one of the best core exercises ever! Go to www.womensfitway.com to finally get fit and change your life forever!! You will find FREE daily workout demos, exercise tutorials, nutritional informat...
This tutorial in other languages
- FRComment faire AB Déploiements (aka: roues mal) UN DES MEILLEURS CORE JAMAIS EXERCICES!
- ESCómo hacer lanzamientos AB (también conocido como: ruedas del mal) Uno de los mejores ejercicios básicos NUNCA!
- PTComo fazer AB lançamentos (aka: rodas más) UM DOS MELHORES NÚCLEO EXERCÍCIOS SEMPRE!
- ITCome fare AB rollout (aka: ruote male) UNO DEI MIGLIORI NUCLEO ESERCIZI MAI!
- DEWie AB ROLLOUTS (aka: böse Räder) zu tun, einer der besten Core-Übungen aller Zeiten!
- NLHoe dat te doen AB rollouts (aka: kwaad wielen) EEN VAN DE BESTE CORE DOET OOIT!
- RUКак сделать AB свитков (он же: злые колеса) ОДИН ИЗ ЛУЧШИХ CORE УПРАЖНЕНИЯ EVER!
- PLJak zrobić AB rolloutach (aka: złe koła) jeden z najlepszych CORE ĆWICZENIA EVER!
- JAABのロールアウトを行う方法(通称:!悪ホイール)THE BEST CORE OF ONEはEVERエクササイズ!
- ARكيفية القيام AB التمهيدية (ويعرف أيضا باسم: عجلات الشر) ONE OF THE BEST EVER CORE التدريبات!
- HIएबी रोलआउट करने के लिए कैसे (उर्फ: बुराई पहियों) सर्वश्रेष्ठ कोर में से एक है अभ्यास!
- IDBagaimana melakukan AB penggelaran (aka:! Roda jahat) SALAH SATU YANG TERBAIK CORE LATIHAN PERNAH!