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How to do Donkey Kick-Backs to get a More Lifted Butt

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How to do Donkey Kick-Backs to get a More Lifted Butt

96,256 views November 11, 2019 8:02

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ChannelWomens Workout Channel

Description from the creator

Ankle weight kick-backs are a great exercise to get a more lifted rounder butt. They also teach you how to correctly activate your glutes. But its important you do them right.

For the #1 Butt Workout Plan: 30DayButtTransformation.com

Purchase the 2.5 lbs - 5 lbs ankle weights she's using here: amzn.to/2I1Tass
Get 10lbs adjustable ankle weights here: amzn.to/2UBbyhu

Models ig: _vmendozaa

About this tutorial

Womens Workout Channel published this 8:02 video tutorial on November 11, 2019. It has been watched 96,256 times on YouTube.

Duration
8:02
Published
November 11, 2019
Views
96,256
Likes
2,140

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