How to do King Cobra pose (Raja Bujangasana) - Tutorial

Ciao Yogis!

As requested from some of you, here is a tutorial that shows how to enter King Cobra pose or Raja Bujangasana.

This pose requires particular attention to the flexibility of the spine. It is very challenging and it will require a lot of practice and patience to master. Don't give up, take it easy, do not force anything, instead enjoy the process of getting toward this pose.

I hope you will enjoy the video. If you have any questions or you just want to share your thoughts with me, please leave a comment below.
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Alice xxx