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How to do Pilates: One Leg Kick

67 views November 11, 2016 0:29

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ChannelCoreFit Pilates Inc.

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corefitpilateskeywest.com/ Creating & maintaining spinal extension is important in this exercise, but so are scapular & pelvic stabilization.

About this tutorial

CoreFit Pilates Inc. published this 0:29 video tutorial on November 11, 2016. It has been watched 67 times on YouTube.

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0:29
Published
November 11, 2016
Views
67
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1

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