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How to do the basic Kemetic Sun Salutation

74,836 views November 11, 2011 8:48

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ChannelYirser Ra Hotep

Description from the creator

The Sun Salutation is one of the fundamental practices of Yoga. There are many variations. This one is designed by Master Instructor Yirser Ra Hotep to provide a basic practice that beginners can strive for. It should be repeated at 3 times in a row. It can be done at any time of day but it is good to start your day with this stimulating practice and to do it prior to working out or running. Check out www.yogaskills.com for our other video and audio products as well as workshops, Jamaica retreats, trips to Egypt and much more!

About this tutorial

Yirser Ra Hotep published this 8:48 video tutorial on November 11, 2011. It has been watched 74,836 times on YouTube.

Duration
8:48
Published
November 11, 2011
Views
74,836
Likes
1,645

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