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How to do wall pushup | Guide in step by step | Hindi
ChannelJEET FITNESS TRAINERDescription from the creator
Hello Dosto
Aaj ki ye video unke liye he jinko pushups ki exercise nahI hoti he because unke bhari weight ke vajese nahi hoti | aap is exercise ko follow kariye aap pushups ki exercise kar sakenge.
Apko is exercise ko 10 ke reps se 4 sets karni he |
#wallpushup #wallpushups#wallpushupformen
Aaj ki ye video unke liye he jinko pushups ki exercise nahI hoti he because unke bhari weight ke vajese nahi hoti | aap is exercise ko follow kariye aap pushups ki exercise kar sakenge.
Apko is exercise ko 10 ke reps se 4 sets karni he |
#wallpushup #wallpushups#wallpushupformen
About this tutorial
JEET FITNESS TRAINER published this 3:04 video tutorial on November 3, 2019. It has been watched 22,733 times on YouTube.
- Channel
- JEET FITNESS TRAINER
- Category
- Howto & Style
- Duration
- 3:04
- Published
- November 3, 2019
- Views
- 22,733
- Likes
- 351
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