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How to Figure Out Your Target Heart Rate

4,202 views November 1, 2015 1:51

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Channelehowhealth

Description from the creator

How to Figure Out Your Target Heart Rate. Part of the series: Fitness & Nutrition. Your target heart rate is the one that your body should be at most of the time. Learn how to figure out your target heart rate with help from a health and nutrition expert in this free video clip. Read more: ehow.com/video_7753999_figure-out-target-heart-…

About this tutorial

ehowhealth published this 1:51 video tutorial on November 1, 2015. It has been watched 4,202 times on YouTube.

Channel
ehowhealth
Duration
1:51
Published
November 1, 2015
Views
4,202
Likes
14

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