How to Find a Safe Friend

Do you feel lonely in an experience right now but you aren't sure which friend to confide in? Do you worry that your friends don’t feel safe for you to share more about who you are and what you’re going through? Are you scared to be vulnerable because you aren’t sure how your friends will react? Shasta Nelson, a friendship teacher and author of two books, including Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness wants to share some guidelines with you as you consider how to choose who to reach out to in this time!

Shasta Nelson, M.Div., speaks across the country for organizations and companies that want their people to develop better relationships and is a frequent contributor to the media appearing on TV shows such as Katie Couric and The Today Show, and in countless magazines and newspapers including The New York Times, Good Housekeeping, Health, and Forbes. She is also the author of two books: Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness and Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of GirlFriends and is the Founder of GirlFriendCircles.com, her tribe of women committed to creating more friendship in this world.