How To Fix Your Pancake Butt

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How To Fix Your Pancake Butt | danettemay.com/

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In this video Danette May talks about flat butt or Pancake butt.

“Have you ever heard of Pancake butt? I know that's kind of mean but a lot people are walking around with Pancake butt and that’s kind of worse than having a really big butt.

I know this because I’m one of these people. I have to work my glutes so that I don’t have a butt that goes right into a back—just flat. We want a nice little bit of a curve.

We want a lift back there and I’m going to show what you can do today, in this movement to create that nice glutes that you’re looking for—tight but also lifted so that we avoid Pancake butt!"

Yours in health and happiness,

Danette

ABOUT DANETTE MAY

Danette May is the founder of Mindful Health LLC and The Rise movement. She is a world-renowned motivational speaker, best-selling author, and former celebrity fitness trainer, as well as a wife and mother. She has shared her unique, inspiring message on such places as Access Hollywood, Hallmark Home and Family, and CBS.

Danette has changed the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mindset. She teaches students how to transform the “muck” of their lives into inner motivation, empowering them to love the bodies they live in and love the life they live.

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