HOW TO FORGIVE (Yourself for Past Mistakes) AND MOVE ON

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By now we have learned that holding on anger and resentment will keep us in an emotional jail. Learn how to forgive yourself for past mistakes and move on. We might think we have to forgive others but actually, we have to forgive ourselves.

Hoʻoponopono is a Hawaiian practice of reconciliation and forgiveness. It might sound counterintuitive, but you actually have a talk in your head, with the other person who has done you wrong and say: I'm sorry, please forgive me, thank you and I love you.

If you are able to play this out in your head you will be able to let go of the past, forgive yourself for past mistakes and move on for good. Learn how to forgive and move on and you will have made a huge step in your personal development.

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