How to Gain Self Confidence

Learning to be confident in yourself is a journey for all of us. Here are three ways to gain self confidence, inspired by Tony Robbins' agents of change “triad” -

1. Change your BODY
2. Change your FOCUS
3. Change your SELF TALK

TED Talk: Your Body Language Shapes Who You Are | bit.ly/1JQXb8d
lavendaire: happy power poses | bit.ly/1AeQOtR

✿ Sign up for email updates from me: lavendaire.com/mail

( R E L A T E D V I D E O S)
▸ self worth keepsakes 💝 (this one made me cry) | bit.ly/2HLzK8v
▸ How to Deal with Self Criticism: 7 Tips | bit.ly/2GSBQ3T
▸10 Ways to Build Confidence in 2019 | bit.ly/2SU0QOG
———————————

{ F O L L O W }

▸ instagram | instagram.com/lavendaire
▸ facebook | facebook.com/lavendaire
▸ twitter | twitter.com/lavendaire
▸ blog | lavendaire.com

▸ snapchat | lavendaire
▸ soundcloud | soundcloud.com/lavendaire
▸ spotify | open.spotify.com/user/aileenxu

———————————

FILMED & EDITED BY AILEEN XU

{ M U S I C }
▸ Benjamin Francis Leftwich - Atlas Hands (Thomas Jack Remix)

{ G E A R }
▸ editing | Adobe Premiere Pro CS6
▸ camera | Canon T4i - amzn.to/140CbOj
▸ lens | Sigma 30mm f/1.4 - amzn.to/1B3lNJR
▸ mic | Rode Videomic Shotgun - amzn.to/1BKzSdD
▸ lighting | amzn.to/1BHlzpV

———————————

{ A B O U T }

I’m Aileen, a lifestyle vlogger sharing knowledge and inspiration on becoming your best self and creating your dream life.

Lavendaire follows my journey as I discover how to create a life I love—one filled with beauty, meaning, and purpose, and never short of inspiring travels, amazing music, and awesome people.

Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire