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How to Get BIG Results with a SMALL Kettlebell

89,226 views October 29, 2019 4:01

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ChannelPat Flynn

Description from the creator

Pat Flynn and Aleks Salkin show you how to get BIG results with a SMALL kettlebell by focusing on complexes and circuits for metabolic conditioning and mobility.

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To get 101 FREE Kettlebell Workouts, go to: 101kettlebellworkouts.com

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To pre-order Pat's upcoming book How to Be Better at (Almost) Everything and score a slew of awesome fitness bonuses in the meantime, check out: howtobebetterbook.com

About this tutorial

Pat Flynn published this 4:01 video tutorial on October 29, 2019. It has been watched 89,226 times on YouTube.

Channel
Pat Flynn
Duration
4:01
Published
October 29, 2019
Views
89,226
Likes
2,227

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