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How To Get Enough Protein on a Vegan or Vegetarian Diet

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How To Get Enough Protein on a Vegan or Vegetarian Diet

21,741 views November 12, 2019 1:12

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ChannelHerbalife Nutrition

Description from the creator

Susan Bowerman explains how you can get enough protein on a vegan or vegetarian diet. Contrary to popular belief, it is possible to get enough protein without eating meat, but it does take some planning.

If you’re considering adopting a vegan diet for the first time, it’s worth understanding the benefits and challenges to it.

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About this tutorial

Herbalife Nutrition published this 1:12 video tutorial on November 12, 2019. It has been watched 21,741 times on YouTube.

Duration
1:12
Published
November 12, 2019
Views
21,741
Likes
281

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