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How To Lose Stubborn Weight During Menopause.

20,363 views December 4, 2019 7:43

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ChannelRachel Holmes

Description from the creator

Watch to see how YOU can lose stubborn weight when you are in the menopause. Weight gain during menopause and perimenopause can be a problem for many women so what IS the BEST way to lose weight safely and effectively?
Overthinking food and weight loss especially when you feel your weight gain is linked to the Menopause can be addressed with the right tools, a sensible and sustainable method that is healthy and will get you results!

Please sign up here for your free menopause meal plan:
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Elevate 1
12 Week High Performance Online Weightloss, Wellness & Mindset Coaching with Rachel Holmes
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Daily NutritionVideo
Daily Workout
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About this tutorial

Rachel Holmes published this 7:43 video tutorial on December 4, 2019. It has been watched 20,363 times on YouTube.

Duration
7:43
Published
December 4, 2019
Views
20,363
Likes
273

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