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How to Maintain Current Weight

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How to Maintain Current Weight

297 views November 13, 2015 1:20

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ChanneleHowFitness

Description from the creator

How to Maintain Current Weight. Part of the series: Fitness Tips. In order to maintain current body weight, an individual should walk about 30 minutes a day and avoid fast food restaurants. Find out how to burn more calories than are being consumed with help from a certified personal trainer in this free video on maintaining body weight. Read more: ehow.com/video_5247003_maintain-current-weight.…

About this tutorial

eHowFitness published this 1:20 video tutorial on November 13, 2015. It has been watched 297 times on YouTube.

Duration
1:20
Published
November 13, 2015
Views
297
Likes
3

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