How to make AREPAS

Welcome to HOW TO MEALZ! How to make arepas? Well today we're going to tell you just that ;p

▬ Ingredients ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

- 300g of Corn flower
- 500ml of luke warm water
- 2 teaspoons of salt
- Some butter
- Some olive oil

▬ Recipe ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

1. Add the salt to the water and stir
2. Add the corn flower bit by bit
3. Stir until there are no lumps left
4. Knead until it has the right consistency
5. Let it rest for about 5 minutes
6. Put some olive oil on your hands
7. Take a small handful of the mixture
8. Roll it in a bowl
9. Squish them until you have an arepa
10. Fry the arepas until golden in some butter
11. Place them on a oven rack, make sure both sides can be touched by heat
12. Place them in the oven at 180°C for 5 to 10 minutes
13. And they're done!

▬ Chapters ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

00:00:00 • Intro
00:00:30 • Ingredients
00:01:08 • Making the dough
00:02:02 • Making the shapes
00:03:00 • Frying in the pan
00:03:28 • Cooling rack top tip
00:03:41 • Baking in the oven
00:04:02 • End result
00:04:27 • Closing the episode
00:04:57 • Outro

▬ Stay in touch ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

► Facebook: facebook.com/HowToMealz
► Instagram: instagram.com/howtomealz

Business enquiries only: student.mealz [at] gmail . com

Student Mealz - Student Meals - StudentMealz - StudentMeals - How To Mealz - Howtomealz - How to Meals