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How to make boosted TURMERIC paste for GOLDEN MILK [Ayurvedic cooking recipe]

89,718 views February 25, 2020 5:53

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ChannelDos Rombos en la Cocina

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SPANISH VERSION HERE / EN ESPAÑOL AQUÍ: youtube.com/watch?v=j1a1drKWgUA
On this video, you will see how to make turmeric paste with a super boosted recipe, necessary to make the best golden milk aka turmeric milk and curcumin latte. +++ MORE+++

Turmeric paste or golden paste is a base recipe that in addition to adding to make golden milk can be taken in the form of tea, or to add to stews, meats or rice and thus obtain all the benefits that turmeric has.

It is an almost medicinal food because of the high qualities of its main ingredient, the spice of turmeric, a root known as the "internal healer."

If you use turmeric gold paste to make golden milk it is good that you know that it tastes delicious and works as a great natural antibiotic, antioxidant and anti-inflammatory, ideal for all people suffering from joint pain, lack of flexibility, arthritis or simply insomnia, since it really helps you sleep well.

After making the paste, you can prepare golden milk and learn about its benefits and properties watching this video: youtube.com/watch?v=WpZs6CJKSKQ


 *** INGREDIENTS FOR THE TURMERIC PASTE ***
1 cup of water
1/2 cup turmeric
1 teaspoon ground black pepper
1 teaspoon ground ginger
1 teaspoon ground cinnamon
3 tablespoons coconut oil

*** INGREDIENTS FOR GOLDEN MILK ***
1 teaspoon of turmeric paste
2 Glasses of vegetable or cow's milk
1 teaspoon cinnamon
Sweetener to taste

*** TIPS ***
Turmeric stains hands, clothes and kitchen utensils very much, so it is convenient to take care when handling it.



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*** MUSIC ***
Track "Summer" from www.bensound.com

About this tutorial

Dos Rombos en la Cocina published this 5:53 video tutorial on February 25, 2020. It has been watched 89,718 times on YouTube.

Duration
5:53
Published
February 25, 2020
Views
89,718
Likes
3,037

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Further reading

  • Turmeric Golden Paste Recipe - How to Make Golden Paste dearcrissy.com

    Turmeric golden milk is a wonderfully detoxifying drink that you can easily whip up using your golden paste. Golden milk can soothe joint inflammation and even contribute to clearer skin. Turmeric golden milk is also a…

  • Golden Paste Recipe - How to Make Turmeric Paste whereismyspoon.co

    This recipe for turmeric paste for golden milk makes it easier for us to enjoy this wonderful drink on a daily basis without having to start fresh every time. HEALTH BENEFITS OF TURMERIC Known as the “spice of life” in…

  • Golden Milk Turmeric Paste - Savory Lotus savorylotus.com

    My favorite way to use the turmeric paste is to add it to a little warmed homemade coconut or nut milk to make golden milk. Golden Milk is an immune-boosting remedy that ancient cultures have used for years to benefit d…

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