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How to Make Roasted Chickpeas | 3 ways

6,815 views November 5, 2018 3:34

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ChannelA Broke Plant Eater

Description from the creator

We love having a snack while on the couch catching up on my netflix, so we want it to be a healthy and delicious snack! In this video we showed you how to make roasted chickpeas - 3 different ways!! We hope you see how easy it was and give one a try!

Don't forget - all three chickpea recipes are started the same way:

Lay rinsed, drained and DRIED chickpeas onto a parchment lined cookie sheet and bake for 30 mins at 400 degrees, tossing half way through. Once you retrieve them from the oven, toss them in coconut oil, and seasonings.

Suggested flavors include:

Sweet Cinnamon
1 can chickpeas
1 tsp coconut oil
1/2 tsp cinnamon
2 tsp cane sugar
1 tbs agave

Garlic Parm
1 can chickpeas
1 tsp coconut oil
1 tsp garlic powder
1 tsp vegan parm
1/2 tsp ground parsley
1/4 tsp salt
1/4 tsp ground pepper

BBQ
1 can chickpeas
1 tsp coconut oil
1 tsp paprika
1/2 tsp cumin
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp chili powder
1 1/2 tsp brown sugar
1/4 tsp salt
2 drops liquid smoke

You can find me on the following social media platforms:

Instagram: instagram.com/abrokeplanteater/

Facebook: facebook.com/abrokeplanteater/

Pinterest: pinterest.com/abrokeplanteater/

Twitter: twitter.com/BrokeEater

Make sure you are apart of our facebook group: A Broke Plant Eater Tribe

About this tutorial

A Broke Plant Eater published this 3:34 video tutorial on November 5, 2018. It has been watched 6,815 times on YouTube.

Duration
3:34
Published
November 5, 2018
Views
6,815
Likes
150

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