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How to Make Rolled Oats | Easy Muesli Recipe
ChannelPlantcept蔬食煮义Chapters
Description from the creator
Did you know that you can easily press rolled oats using a pasta machine at home? In today's video, I am going to show you how to make rolled oats and rye flakes at home, as well as a delicious muesli recipe.
🎬 Timestamps
00:00 Intro
00:13 Homemade Rolled Oats
02:15 East Muesli Recipe
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🍓 Ingredients
Oat groats 60g
Rye grains 60g
Plant-based milk 300g
Almonds 20g
Sunflower seeds 10g
Dried fruit 10g
Fresh fruit (to garnish)
☕️ Homemade Rolled Oats and Rye Flakes Methods
1. Soak oat groats and rye grains in water for at least 3 hours, wash and drain.
2. Choose the narrowest setting on your pasta machine, and press the oat groats and rye grains through the pasta machine.
Rolled oats and rye flakes can be dried and stored in an airtight container, or baked into granola. Or you can make muesli as well :
☕️ Easy Muesli Breakfast Recipe
1. Add 300g plant-based milk to 60g rolled oats and 60g rye flaks, then add almonds, sunflower seeds and dried cranberries (other nuts, seeds and dried fruits can be used instead), stir well and store in the refrigerator overnight.
2. Add peanut butter and fresh fruit to the oatmeal the next day, and it is done!
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💚 Want to see more healthy and delicious plant-based recipes ? Remember to subscribe to see the latest video! If you have any questions regarding the recipe, comment below, I will try my best to reply them.
🎬 Timestamps
00:00 Intro
00:13 Homemade Rolled Oats
02:15 East Muesli Recipe
-----------------------------------------------------------------------
🍓 Ingredients
Oat groats 60g
Rye grains 60g
Plant-based milk 300g
Almonds 20g
Sunflower seeds 10g
Dried fruit 10g
Fresh fruit (to garnish)
☕️ Homemade Rolled Oats and Rye Flakes Methods
1. Soak oat groats and rye grains in water for at least 3 hours, wash and drain.
2. Choose the narrowest setting on your pasta machine, and press the oat groats and rye grains through the pasta machine.
Rolled oats and rye flakes can be dried and stored in an airtight container, or baked into granola. Or you can make muesli as well :
☕️ Easy Muesli Breakfast Recipe
1. Add 300g plant-based milk to 60g rolled oats and 60g rye flaks, then add almonds, sunflower seeds and dried cranberries (other nuts, seeds and dried fruits can be used instead), stir well and store in the refrigerator overnight.
2. Add peanut butter and fresh fruit to the oatmeal the next day, and it is done!
-----------------------------------------------------------------------
💚 Want to see more healthy and delicious plant-based recipes ? Remember to subscribe to see the latest video! If you have any questions regarding the recipe, comment below, I will try my best to reply them.
About this tutorial
Plantcept蔬食煮义 published this 4:28 video tutorial on September 5, 2020. It has been watched 4,319 times on YouTube.
- Channel
- Plantcept蔬食煮义
- Category
- Howto & Style
- Duration
- 4:28
- Published
- September 5, 2020
- Views
- 4,319
- Likes
- 116
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