eelchair users. Height estimates included asking for self-report and measuring recumbent length, knee height, and armspan. All analyses were conducted separately for men and women. A two-group confirmatory factor analysis assessed which measure provided t

In this article, we’ll walk you through how to measure your own height, with and without any help. And, if you want to know your height in both feet and meters, we’ve got that for you, too.

To measure your height by yourself, start by grabbing a pencil and standing with your back against a wall. Then, use the pencil to mark where the highest point on the top of your head meets the wall. Get a tape measure and measure the distance from the fl