HDTutorial
EN

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to Practice Antara Kumbhaka

4,519 views October 29, 2019 3:13

Watch on YouTube
ChannelCustom Pilates and Yoga

Description from the creator

Kumbhaka breathing is a form of yogic breathing that practices breath retention. Here's how to practice this therapeutic breathing style.

If you like this video, please give it a thumbs up and subscribe to my channel. For more on this and other yogic breathing techniques, visit www.custompilatesandyoga.com.

About this tutorial

Custom Pilates and Yoga published this 3:13 video tutorial on October 29, 2019. It has been watched 4,519 times on YouTube.

Duration
3:13
Published
October 29, 2019
Views
4,519
Likes
42

Tags

Share

This tutorial in other languages