How to prep lettuce for a lettuce wrap // MeMore

#paleo #howto #foodpreparation

Lettuce is an absolute staple ingredient in my Paleo lifestyle and I love it. It is the perfect substitute for bread, wraps, burger buns and more. In this video, I show you how to prep your lettuce in order to make lettuce wrap recipes so much easier and more accessible.

SOME OF MY LETTUCE WRAP RECIPES:
Egg Lettuce Wrap - youtu.be/qo8Qj2g8xdg
Tuna+Sweetcorn Lettuce Wrap - youtu.be/L7SETPNgOTU
Chicken Pesto Lettuce Wrap - youtu.be/gT8zCADiJTU
Two Breakfast Lettuce Wraps - youtu.be/aHOnVSIrMBs

{Comment down below any recipes you'd love to see!}

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Salad Spinner: amzn.to/2CCK1Ue

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⏰ TIMESTAMPS ⏰
0:00 My main staple in my paleo lifestyle
0:33 STEP 1 – How to remove the core from lettuce
1:02 STEP 2 – How to wash lettuce for food preparation
1:22 STEP 3 – How to dry lettuce
1:51 STEP 4 – How to peel lettuce for food preparation
2:46 STEP 5 – How to pack lettuce to make it last up to 8 days

***MEMORE TIP: Don't flatten the lettuce, whatever you do!

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