How to Recover Gut After Antibiotics - Without Supplements

What to do after taking antibiotics to recover your gut health? Here are 5 things you MUST do to heal as fast as possible!

Ready to take a leap?
🍏 Get your GUT REPAIR Cheat Sheet (free) 🍏 With 6 simple rules to follow to improve your gut health
➽ peggyschirmer.com/gut-healing-cheat-sheet/

Antibiotics are one of the fastest ways to kill not only pathogenic bacteria (which often is resistant anyway) but mostly your good gut bacteria.

Apart from antibiotics, other medication, toxins, processed foods, pesticides, alcohol, and a stressful lifestyle can take a toll on your microbiome. So it is likely that your gut bacteria need a lot of extra support to recover full digestive strength.

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// V I D E O S to watch next

Medication side effects, how to heal after and during… accutane, antibiotics, antacids? Live Q&A
►youtu.be/6Hqss7xn3Sw

The #1 MISTAKE you make every day that STEALS YOUR ENERGY and health
► youtu.be/wjlcQH0VikQ

There's only ONE WAY to know what's TRUE... Beyond experts, studies, Medical Medium and test results
►youtu.be/N5kPrMuAyik
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// R E S O U R C E S

MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles!
➽ peggyschirmer.com/gut-supplement-kit

SHOP 🌿 My favourite supplements & health products
➽ peggyschirmer.com/shop

GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with delicious food
➽ peggyschirmer.com/gut-healing-challenge/

1-on-1 HEALING SUPPORT 🌸 I help you understand what’s going on in your body
➽ peggyschirmer.com/support

MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles!
➽ peggyschirmer.com/gut-supplement-kit
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// P L A Y L I S T S

▸ 🌿 Detoxing made SIMPLE & SAFE! | bit.ly/2CF5kp1
▸ 🍌 Acid Reflux, Constipation & Bloating | bit.ly/2VdWsuR
▸ 🍀 Goodbye Seasonal Allergies | bit.ly/2RfsgOQ
▸ ⭐ Best Supplements for Gut Healing | bit.ly/2y6yEQK
▸ 🍏 SIBO - How to heal fast | bit.ly/2OmW8qQ

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// C O N N E C T

▸ facebook | /PeggyGutFeelings
▸ instagram | /Peggy_Schirmer
▸ peggyschirmer.com/contact

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Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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