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How to stay focused on a weight loss program!

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How to stay focused on a weight loss program!

9,129 views November 7, 2013 8:16

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ChannelKristina Richie

Description from the creator

“Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks.”

How did I stay focused while losing nearly 100lbs? Here's how...
CONTACT INFO:
Kristina Ray 8643819049
[email protected]
facebook.com/healthcoachk... or
facebook.com/kristinaluvs...
#weight loss #weight #loss #health coach #health #coach

About this tutorial

Kristina Richie published this 8:16 video tutorial on November 7, 2013. It has been watched 9,129 times on YouTube.

Duration
8:16
Published
November 7, 2013
Views
9,129
Likes
96

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