How To STOP Being a PUSHOVER! (No More MR. "NICE GUY")

Remember: YOU are AWESOME AF!

Follow Me On IG: instagram.com/aaronmarino/

BEST Teeth Whiting Product: olliesmile.com

Best Hair Product in The UNIVERSE! peteandpedro.com
Use Code: YOUAREAWESOME10 for 10% OFF Your Order!

Best Skin Care In The UNIVERSE! tiege.com Use code: ALPHAM25 for 25% OFF your 1st Tiege Hanley kit! tiege.com

All promotion and advertising inquiries: [email protected]

Check out my NEW website: alpham.com

The BEST Hair Styling Products peteandpedro.com

All Things Alpha M. alpham.com
Pete & Pedro: peteandpedro.com
My Website: iamalpham.com
My Services and Products: aaronmarino.com
Best Hair Product: peteandpedro.com
Tiege Hanley Skin Care: tiege.com
Best Grooming Tool: bit.ly/2tiyTXO

Alpha M. App: alphamapp.com/

Best Hair Product: peteandpedro.com

FaceBook: facebook.com/IAmAlphaM

Twitter: twitter.com/IAmAlphaM

Instagram: instagram.com/aaronmarino/

My Businesses: alpham.com
Alpha M. Consulting: aaronmarino.com
i am alpha m: iamalpham.com
Pete & Pedro: peteandpedro.com
MENfluential Media: menfluential.com
MENfluential Conference: menfluentialconference.com/
Tiege Hanley: tiege.com
Ollie: olliesmile.com

Alpha has sucked with being assertive and standing up for himself most of his life. It started when he was young and continued into his 30s. He just didn't want to rock the boat. However, in a quest to be happy, he needed to be assertive and stand up for himself. If you can't defend yourself, people can walk all over you.
In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is sharing what he learned in therapy. Check these out as you will have to stand up for yourself your whole life -- or else people will try to take advantage of you or get you to do things you don't want to do.

Ten {Assertiveness} Takeaways Alpha Learned
1. Trust your instincts -- if it doesn't feel right, follow that little voice

2. Don't get angry or flustered when standing up for yourself which gives away your control & power. Don't let it show.

3. Try to look at the other person's perspective

4. Don't be afraid to be selfish -- in this case selfish is not 'bad'. Selfish in this situation is taking care of yourself.

5. Don't be afraid 'no' -- saying 'no' is hard to do but incredibly critical to master. If it's not something you're comfortable doing, disagree with, or not able to do in the long run, just say 'no'.

6. Be polite yet firm -- there's no reason to be a jerk when saying 'no'

7. Don't feel the need to over-explain yourself -- you're just digging a hole where you may eventually find a 'yes'

8. Know when to walk away

9. It's okay if people don't like you -- this was one of the hardest things for Alpha to grasp & comprehend. He had to come to conclusion that some people may not like him.

10. Remember -- you are awesome and deserve the best. You are beautiful, amazing, and the perfect you. You deserve nothing but the best. Don't let anyone tell you that you can't. Don't let anyone push you around. You have to stand up for yourself and be assertive -- but be a gentleman!