How to Stop Flinching When Shooting - Navy SEAL Uses Science to Control Your Flinch

Navy SEAL Sniper Instructor, Chris Sajnog, teaches you How to Stop Flinching When Shooting - Navy SEAL Uses Science to Control Your Flinch.

In today's video, I just want to talk about the number one question that I get in emails. That is how to stop flinching or anticipating when you are shooting your pistol. It's going to take you a little bit of time.

Timestamps:
0:00 - Intro
0:45 - Cause Of Flinch
1:08 - How To Eliminate It
2:52 - Speed Up The Process
3:25 - Myelination

🔔 If this helped, subscribe for more no-excuses fitness mindset videos — it's free and it helps a ton.

▶️ WHAT'S NEXT: Want more of this kind of straight-talk coaching? Join the Team and train with me directly: chrissajnog.com/join-the-team/

📚 MY BOOKS:
- How to Shoot Like a Navy SEAL (signed): shop.chrissajnog.com/product/how-to-shoot-like-…
- Navy SEAL Shooting (signed): shop.chrissajnog.com/product/navy-seal-shooting…
- The New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-m…
- FREE chapter (How to Shoot Like a Navy SEAL): chrissajnog.com/download-how-to-shoot-like-a-na…
- FREE chapter (Navy SEAL Shooting): chrissajnog.com/download-navy-seal-shooting/

🎯 TRAIN WITH ME:
- Join the Team (membership): chrissajnog.com/join-the-team/
- Online Training Course — The New Rules of Marksmanship: chrissajnog.com/the-new-rules-of-marksmanship/
- FREE training videos: chrissajnog.com/freevideos/

👋 FOLLOW:
- YouTube: youtube.com/@ChrisSajnogs
- Facebook: facebook.com/chrissajnog
- Instagram: instagram.com/chrissajnog/
- X: x.com/chrissajnog
- LinkedIn: linkedin.com/in/chrissajnog