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How to Take Your Blood Pressure at Home

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How to Take Your Blood Pressure at Home

264,178 views February 25, 2020 1:22

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ChannelMichigan Medicine

Description from the creator

High blood pressure, medically known as hypertension, can be caused by weight gain, alcohol and salt intake, older age and/or a family history. According to the CDC, about 75 million American adults have high blood pressure. Referred to as the “silent killer”, it’s not a reading that should be taken lightly. In this step-by-step video tutorial, follow expert advice to ensure you’re getting the most accurate blood pressure reading.

For more tips and details on how to take your blood pressure properly at home, visit: michmed.org/lA58B

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#BloodPressure #HealthTips #HeartHealth #MichiganMedicine #BP #HeartMonth #Hypertention #Cardiovascular #Cardiology #Tutorial #Systolic #Diastolic

About this tutorial

Michigan Medicine published this 1:22 video tutorial on February 25, 2020. It has been watched 264,178 times on YouTube.

Duration
1:22
Published
February 25, 2020
Views
264,178
Likes
681

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Further reading

  • How to monitor-and lower-your blood pressure at home ... health.harvard.edu

    Taking your blood pressure at home also helps avoid "white-coat syndrome," the nervous surge in blood pressure some people experience during a doctor's visit. Home monitoring and blood pressure goals Home blood pressure…

  • Monitoring Your Blood Pressure at Home | American Heart ... heart.org

    Home monitoring (self-measured blood pressure) is not a substitute for regular visits to your physician. If you have been prescribed medication to lower your blood pressure, don't stop taking your medication without con…

  • Checking Your Blood Pressure at Home - WebMD webmd.com

    The following steps provide an overview of how to take your left arm blood pressure on either a manual or digital blood pressure monitor. Simply reverse the sides to take a blood pressure in your ...

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