how to wake up EARLY when you sleep late..

how to wake up EARLY! when you sleep late

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Today I'm going to show you how to wake up early when you're normally regularly sleeping in late bus. Right into it so what's up guys so really simple to wake up early but it's not easy let's just dive right into the video so what you want to do I'm going to give you a few different tip so the first tip is you got to be excited about the next day you have to have something you look forward to the next day or else you're not going to want to wake up early obviously if you just have like nothing planned like nothing fun playing you just I had read and getting up and obviously it's going to be super hard to get up early and get out of bed in general you just going to be like super like lazy about getting out of bed but if you have something you're looking forward to your going to be excited to get out of bed so that's the first step is to have something the next day that you're excited about that leads me to my next point is plan your day the day before so the next day the day say you know I'm Sunday night you know you're about to start the week plan for Monday morning you know Clan what you going to do exactly what you're going to do and that's going to give you just an idea of what you have planned for the day instead of just like you know scrambling around and doing whatever comes your way you know another tip that I've always use for a while now is setting your alarm clock farther away from you in your room you know set your alarm away from your room on the other side of the room not where is right next to you where you can constantly hit the snooze right there also when you have the phone close to your going to be more tempted to look at your phone at night and that blue light is really what's going to keep you awake yet it does not do good for having you go to sleep it literally prevents you from falling asleep early which is going to help you wake up early in the morning so make sure those are two two tips in one right there to help you get up early so also chug a glass of water as soon as you get up that's going to really help you stay awake and and do something right away as soon as you get up like I said do something right away don't just like sit on the couch and just say I do nothing for an hour in the morning like you workout you know Journal you know read pray meditate whatever thank you so much for watching the video I hope you guys enjoyed it
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