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How to adjust your body to Daylight Saving Time

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How to adjust your body to Daylight Saving Time

299 views March 9, 2020 2:04

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ChannelWCNC

Description from the creator

This Sunday we spring ahead. We get an extra hour of daylight, but it also means losing an hour of sleep. Can that one hour impact how we really feel? Experts say if you already have trouble falling asleep, you'll likely get the worst of Daylight Saving Time. #WakeUpCLT #DST #DaylightSavingTime

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About this tutorial

WCNC published this 2:04 video tutorial on March 9, 2020. It has been watched 299 times on YouTube.

Channel
WCNC
Duration
2:04
Published
March 9, 2020
Views
299
Likes
2

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